Sangeeta Yoga Teacher Mobile

Meet Sangeeta

A certified yoga teacher with 5+ years of experience, dedicated to helping you discover the transformative power of yoga.

My Journey

After the birth of my second child, I developed a severe slip disc. I tried every treatment available, but nothing seemed to work. Then, a friend suggested I try yoga.

That suggestion changed my life. Within two years of consistent practice, I experienced remarkable physical and emotional healing. My back pain vanished, and I discovered a peace I had never known.

My thirst for knowledge grew, leading me to The Yoga Institute in Santacruz(East) one of India's oldest and most respected yoga centers. I completed my teacher training courses and discovered my calling.

"I started teaching yoga because I realized the more I would teach, the more I would learn. This way, I can help others too with the help of yoga."

Sangeeta practicing yoga

Certifications & Training

Years of formal training to ensure safe, effective, and transformative yoga instruction.

Government certified teacher- Ministry of AYUSH

Government certified teacher- Ministry of AYUSH

Certificate 1 of 6

Certified pranayama teacher

Certified pranayama teacher

Certificate 2 of 6

Certified Yoga therapist- The Yoga Institute, Santacruz (East)

Certified Yoga therapist- The Yoga Institute, Santacruz (East)

Certificate 3 of 6

Certified yoga therapist for cancer Rehabitation and recovery

Certified yoga therapist for cancer Rehabitation and recovery

Certificate 4 of 6

RYS-500/RYT-500 yoga alliance certified

RYS-500/RYT-500 yoga alliance certified

Certificate 5 of 6

Certified yoga therapist for Lungs cancer

Certified yoga therapist for Lungs cancer

Certificate 6 of 6

My Credentials

I've invested years in formal training to ensure I can provide you with safe, effective, and transformative yoga instruction.

  • Government certified teacher- Ministry of AYUSH
  • Certified pranayama teacher
  • Certified Yoga therapist- The Yoga Institute, Santacruz (East)
  • Certified Yoga therapist for cancer Rehabitation and recovery
  • RYS-500/RYT-500 yoga alliance certified
  • Certified yoga therapist for Lungs cancer

My Teaching Philosophy

I believe yoga should adapt to you—not the other way around. My approach focuses on personalization, proper alignment, and holistic healing.

Personalized Approach

Every session is tailored to your body, lifestyle, age, and profession—no one-size-fits-all here.

Expert Alignment Focus

Precise corrections ensure you get maximum benefits while preventing injuries.

Healing Experience

Having healed myself through yoga, I understand the journey and guide you with empathy.

Yoga Background

Let's Begin Your Yoga Journey Together

Whether you're dealing with pain, stress, or simply want to improve your overall wellness, I'm here to guide you every step of the way.

5+ Years Experience
All Time Guidance
Certified Professional
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